Our History

How Advance Motion came about

Advance Motion was born out of a passion and desire to improve the physical health and wellbeing of the community. It all started in 2018, when Jess noticed that her grandparents were not moving like they used to. She could see a decline in their strength, mobility and balance. This got her thinking; how could she help them and others experiencing the same problems?

This led to starting a Senior Group Exercise Class for her grandparents and their friends. The class soon caught the attention of more seniors in the community, and it quickly grew. Seeing the positive impact that it made in their lives fuelled her passion and commitment to expand Advance Motion’s exercise physiology services help as many people as she could, including those with disabilities, injuries and other chronic conditions.

Grow with Advance Motion

We have continued to expand our services offering one-on-one and group exercise physiology to all ages from children to older adults. We work with a range of clients with physical and intellectual disabilities, injuries, and chronic & complex diseases.

It is our commitment to help our clients continually grow and reach their goals.

Our Mission

To empower individuals to reach their health and well-being goals through our expertise, passion and ongoing commitment.

Our Vision

We strive to be a trusted leader in the field providing personalized, evidence-based services that inspire positive change and enhances lives.

Our Values

Growth

We create a supportive environment for your personal growth to help you progress in ability, function, and work towards your goals.

Empowerment

We empower you to take control of your health and well-being, to build in self-confidence, and create lasting positive changes.

Experience

We commit to providing exceptional services, staying up to date with the latest evidence-based practices and providing a personalised approach

Community

We genuinely care about our clients. We create a welcoming, inclusive environment and promote positive social connections.

Our Team

Learn more about our friendly and dedicated team of Exercise Physiologists who will be supporting you.  

Our Industry Associations